3 min · all · relational
I–Thou presence (3 minutes)
Treat the next person you meet as a full subject—not a role, task, or obstacle.
- Before speaking, silently acknowledge: this person has an inner world as real as mine.
- Offer full attention for three minutes—no phone, no multitasking.
- Reflect one thing you heard in their words (not your advice).
Debrief: When did you slip into I–It (using them as a means)?
