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Lishe
Part of the full pathway · ~8 min
Full pathway · 8 min session
Lishe
What you’ll learn: Fanya mazoezi ya Lishe kwa mfano halisi, mazoezi madogo na mpango wa ikiwa–basi.
Session outline
- Hook · Kushuka kwa 15:00, biskuti za chumba cha bodi, chakula cha mchana kilichorukwa: unachokula katika siku ya kazi huunda jinsi unavyofikiri.
- Core idea
- Example · National School Nutrition Programme ya Afrika Kusini
- Reflect
- Micro-practice
- If–then plan
- Check · 3 quick questions with explanations
- Journal
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