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Muhtasari: Akili
Part of the full pathway · ~8 min
Full pathway · 8 min session
Muhtasari: Akili
What you’ll learn: Elewa upande wa Akili na uanze mazoezi moja ya makusudi.
Session outline
- Hook · Kikasha chako, kalenda yako na timu yako vyote vinashindania kitu kile kile chenye kikomo: umakini wako. Jinsi unavyofikiri ina umuhimu zaidi kuliko unachojua.
- Core idea
- Example · Kujifunza gerezani: shahada ya sheria ya Mandela
- Reflect
- Micro-practice
- If–then plan
- Check · 3 quick questions with explanations
- Journal
Unlock all 46 sessions · R99 once, lifetime access