Muhtasari: Akili

Part of the full pathway · ~8 min

Full pathway · 8 min session

Muhtasari: Akili

What you’ll learn: Elewa upande wa Akili na uanze mazoezi moja ya makusudi.

Session outline

  1. Hook · Kikasha chako, kalenda yako na timu yako vyote vinashindania kitu kile kile chenye kikomo: umakini wako. Jinsi unavyofikiri ina umuhimu zaidi kuliko unachojua.
  2. Core idea
  3. Example · Kujifunza gerezani: shahada ya sheria ya Mandela
  4. Reflect
  5. Micro-practice
  6. If–then plan
  7. Check · 3 quick questions with explanations
  8. Journal

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