Super-Cube®

Oorsig: Fisies

Part of the full pathway · ~8 min

Full pathway · 8 min session

Oorsig: Fisies

What you’ll learn: Verstaan die Fisies-vlak en begin een doelbewuste oefening.

Session outline

  1. Hook · Jy sou nooit ’n kritieke stelsel sonder instandhouding laat loop nie. Tog laat baie leiers hulle eie liggame op kafeïen, kort nagte en aaneenlopende vergaderings loop.
  2. Core idea
  3. Example · Mandela se daaglikse oefening in die tronk
  4. Reflect
  5. Micro-practice
  6. If–then plan
  7. Check · 3 quick questions with explanations
  8. Journal

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