Uhlolojikelele: Izinketho
Session 1 of 7 · ~8 min
- 1 Choices
- 2 Principles
- 3 Mental
- 4 Emotional
- 5 Physical
- 6 Spiritual
Qonda uhlangothi lweZinketho uqale umkhuba owodwa wamabomu.
Play the Choices introStep 1 of 8: Hook
Cabanga ngayizolo. Mangaki amazinqumo owenzile? Aminingi yenzeka ungawabonanga. Ubuholi ngumkhuba wokuqaphela lawo abalulekile.
Step 2 of 8: Core idea
Izinketho uhlangothi lwekhyubhu oluphezulu. Lumayelana nokuthi unquma kanjani uma izinto zingacacile. I-Super-Cube® ibheka amakhono amane njengafundeka, hhayi njengamiqondo engaguquki: ubuhlakani bokwenza izinqumo, izindinganiso zokuziphatha, ukwahlulela kanye nokuthatha amathuba. Indlela elula yokuwabamba ndawonye uhla lweZinketho: 1. Cacisa: iyiphi isinqumo sangempela? 2. Izindinganiso: yini okungafanele idayiswe? 3. Ukwahlulela: yini okushiwo amaqiniso, isimo nabanye abantu? 4. Amathuba: yisiphi isinyathelo esihlakaniphile esiya phambili, futhi ngingalulama kanjani uma kungahambi kahle? Abaholi abahle abasusi ubungozi. Babubeka inani ngobuqotho futhi benze ngobuqotho.
Step 3 of 8: Real-world example
Abantu abaningi bebelindele ukuthi umongameli wokuqala waseNingizimu Afrika okhethwe ngentando yeningi ahlale kude nerugby, umdlalo owawuxhumene kakhulu nendlela endala. Kunalokho, uMandela wasekela amaSpringbok wangena enkundleni kowamanqamu weNdebe Yomhlaba yeRugby ka-1995 egqoke ijezi yomkaputeni, enombolo 6. Kwakuyithuba elibaliwe: abanye abasekeli bakhe abavumanga. Walinganisa izindinganiso ezisematheni (ukubuyisana, isizwe esisodwa) nobungozi, wakhetha isenzo esinesibindi nesingumfanekiso. Kusayakhunjulwa njengephuzu lokuguquka ekwakheni isizwe.
Source: Kubikwe kabanzi; bheka isibonelo sika-John Carlin, Playing the Enemy (2008).
Step 4 of 8: Reflect
Yisiphi sezinyathelo ezine (cacisa, izindinganiso, ukwahlulela, ithuba) ovame ukuseqa uma ungaphansi kwengcindezi?
Step 5 of 8: Micro-practice
Khetha isinqumo esisodwa obhekene naso kuleli sonto. Bhala umugqa owodwa wesinyathelo ngasinye sohlaka lweZinketho ngaphambi kokwenza.
Step 6 of 8: If–then plan
Plans written as “If [situation], then I will [action]” make follow-through much more likely than good intentions alone. Use ours or make it yours.
Step 7 of 8: Check your understanding
Step 8 of 8: Journal
Leadership journal
Chaza isinqumo oziqhenya ngaso. Yini eyenze saba yisinqumo esihle, ngaphandle kokuthi saphetha kanjani?
For facilitators, teachers and coaches · workplace groups · ~15 min
Discussion questions
- Yisiphi isinqumo sethimba sakamuva esasingasizakala yinqwaba yeZinketho?
- Inhlangano yethu ivuza kuphi isivinini kunokwahlulela okuhle?
Group activity
Ngababili, thathani isinqumo esisodwa esikhona manje nenze izinyathelo ezine nizisholo phezulu, imizuzu emi-3 inyathelo ngalinye. Xoxani ngokushintshile.