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Ilebhu yomkhuba
Part of the full pathway · ~9 min
Full pathway · 9 min session
Ilebhu yomkhuba
What you’ll learn: Hlela uqhube inselelo yeMizwa yasemhlabeni wangempela nge-WOOP.
Session outline
- The challenge · Hola ngokuzimisela ebudlelwaneni: ukuhlola umoya, ingxoxo eyodwa ejulile ye-1:1, ukulungisa kanye, isikhathi esisodwa sokubongwa esidlangalaleni.
- WOOP plan · Wish, outcome, obstacle, plan
- Success checklist · 5 checks
- Reflect
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