Overview: Mental

Part of the full pathway · ~8 min

Full pathway · 8 min session

Overview: Mental

What you’ll learn: Understand the Mental face and start one deliberate practice.

Session outline

  1. Hook · Your inbox, your calendar and your team all compete for the same limited thing: your attention. How you think matters more than how much you know.
  2. Core idea
  3. Example · Learning behind bars: Mandela's law degree
  4. Reflect
  5. Micro-practice
  6. If–then plan
  7. Check · 3 quick questions with explanations
  8. Journal

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